I think there is so much power and healing that can happen in groups. Sometimes we need aplace to work with our soul issues in the company of other amazing women.
Quarter-Life Women's Group
process group for twenty something females that meets the second and fourth Tuesday from 7:00-8:30pm. Group participants will have the opportunity to work on a variety of issues, which include creating identity, building self-esteem and positive body image, anxiety and stress management, relationship support and loneliness, career support, finding purpose and meaning, and cultivating authenticity. This group provides a safe, accepting space for women to connect with others, share feelings, and learn new skills.
Eating In The Light of the Moon
Experiential group for women struggling with eating difficulties. This group will be based on the principles set out in Dr. Anita Johnston’s book, Eating in the Light of the Moon, a gentle and supportive guide for women who want to recover from disordered eating. This group will include weekly book chapter discussions, art, music, journaling and guided imagery. Book must be purchased separately. 14 session.